Step Into the Sunshine

A Retreat for Solopreneurs to Indulge, Refresh & Explore.

 
 
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Make space.
Align with intention.
Let the creative flow.

 

We know how tricky it is to find SPACE in your life. In between running to Pilates, picking up and dropping off children, sending out invoices, feeding the cat, feeding YOURSELF, learning about how to maximize engagement with your Instagram stories, and creating your meditation altar — it’s practically IMPOSSIBLE.

Finding the forbidden QUIET space…that delicious space where you can really listen and allow for creativity to even emerge, let alone F-L-O-W, may seem like just a beautiful dream bordered with glowing, fuzzy hearts and the perfect acoustic soundtrack. NOT an actual possibility.

And what about the space for a nap or an entire afternoon spent poolside reading or translating your soul’s whispers into your journal? Or a chance to pour your heart out to other women who’s only job it is is to LISTEN and encourage you?
Did your attempt at blocking out time in the evening or avoiding all the social media notifications popping up in your face never work? Do you think you need permission to find yourself, hear yourself, dream BIGGER, EXPAND your business and open up new doors? We. Get. It.

 
 

gift yourself four days of
nourishing, holistic luxury.

Woo woo
by the water.

 
 
 
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Permission to
retreat, to release,
to play.

September 30 – October 3, 2019
Beach Plum Farm // Cape May, NJ

The intention of this glorious early summer weekend is complete rest and soul-charging relaxation. You will retreat to private luxurious accommodations; be nourished with three healthful meals per day; invited to walk in the sand, swim in the pool, turn your face to the sun, and totally be immersed in the quiet and peace-filled spaces.

Mindfulness Exploration and Intention-filled Sessions will be designed to allow you to look inward and honor YOU — giving you the space and freedom to listen and truly hear that authentic voice. We will do some “work” on your biz, but only with the intention to explore and look further, to have intimate conversations about “what’s next” — inviting those creative snippets to the surface (you know, the ones you keep close to your heart).

We will bless our bodies and let our spirits play (yoga, meditation and the ocean…girls, the OCEAN). Plus…snacks (coffee, tea, water, and cocktails, too) will be available.…because, we all need snacks!

Our 4 day, 3 night retreat begins on the first day in the afternoon with a Welcome / Intention Setting Happy Hour and concludes on the fourth day at noon. Come early or extend your last day to create even more space for yourself. New to Cape May? Its iconic Victorian vibe will capture your heart. Read more here.

 

 

Weekend Features + Possibilities

  • Daily Yoga

  • Dinner Al Fresco

  • Paddling & Flow Time

  • Farm-to-Table Nourishing Bites

  • Quiet Beach Time

  • Curated Excursions (Markets/Art Galleries/Historical Sites/Pedaling or Paddling/Antiquing…and more)

  • Wine & Cocktails & Coffee (We’re not crazy)

  • Sunrises & Sunsets

  • Intention Setting / Mindset Deep Dives

  • Brainstorming & Clarity Sessions

  • Journaling

  • Poolside Naps & Gentle Swims

  • Luxurious, Private Accommodations

  • Intimate and Curated Community of Biz Babes (We have a limited number of sacred spots)

 
 
 
 

Hello! from Kelly & Kate:
Your Bitchin’ Babes for the Weekend

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From Kelly with Love,

I've had this dream since FOREVER to live on the beach. Like walk out on my deck with coffee and hear the waves and have nothing between me and the sand but the dunes (or some perfect little path). I want to shack up with Grace & Frankie. Or become a lighthouse keeper — who also makes shell necklaces and paints seaside.

I know it's where I'm most myself, most creatively "in the flow", and where I'm nice. There is real deal science behind water and its effect on brain function and creativity, calming of our parasympathetic nervous system, and all that jazz, but, really...it's where I FEEL my best self. So, this RETREAT WEEKEND is designed to allow for relaxation, soul recharging, vision discovery, and so much more.

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A little love from kate…

I love my sister, Kelly, and even though we may be different in lots of ways, our mom said recently that we have the same appreciation and understanding of the world — the same wishes and hopes, the same deeper values, and we are connected by that, no matter our varied personalities. We also sound the same when we talk — even her kids think so.

I am so honored to to help her bring this amazing retreat to life. We are excited to join our forces (my background as a clinical therapist + her design and branding skilllllz) to bring mindfulness, self exploration, connection, growth, and maybe a little healing, to women — YOU —in our world.  You. We. Us. So deserve it.

 

When we say INCLUSIVE, we mean it.

  • Creative and Interactive Mindfulness and Empowerment/Exploration Sessions with Kate Swisher Lee, LCPC

  • One-on-One Vision and Design Session with Kelly

  • Business Refresh and Rejuvenate Session

  • 45-minute Branding Coaching Session with Kelly aprés Retreat to follow up on your progress and keep the momentum alive

  • 3 Nights/4 Days of Private Cottage Accommodations
    (exclusively for our Retreat Tribe)

  • Delicious, Nourishing Meals

  • Daily Yoga (Including Sunday Afternoon Restorative Yoga)

  • Friday evening Intention Setting Happy Hour & Dinner

  • Onsite Farmer’s Market

  • Swimming Pool on the Farm

  • Use of Beach Plum Farm Bicycles and Golf Carts

  • Beach service at Congress Hall Beach, including Umbrellas, Loungers and Towels

 
 

What you will leave with:

A Recharged Soul | Clarity & An Awakened Plan for “The Next Right Thing”
A Sun-kissed Spirit | A Connection to Your True Voice and Intentions
Action Steps & Resources to Support Your Intentions | A New Community of Sisters

 
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Accommodations

Welcome to Beach Plum Farm. This place is the epitome of bohemian spirit and total luxury. We’ve reserved the Plum Barn for our weekend — offering each retreat guest exclusive and private options, just for our tribe!

Each barn features cooks’ kitchens, screened-in porches, fireplaces, dining areas, comfortable and cozy living spaces, plus washer/dryers. They also include signature plush bedding, housekeeping, WIFI, in-home coffee machines, an outdoor fire pit, a barbecue grill, outdoor shower, and access to our beautiful kitchen gardens. As a retreat guest, you will have access to all common spaces within each Barn and a private or shared room. YES, we really have PRIVATE COTTAGES JUST FOR US!

Available Room Options

  • King Suite with Sitting Area + Private Bath | $2,397
    This room category also includes a special Biz or Mindfulness Session with Kelly or Kate.

  • King Room with a Private Bath | $2,247

  • Twin Bed Shared Room (2 Twins in Room) with a Private (Shared with your Roomie) Bath | $1,997 per person

  • “Shared Room” Option for either of the King Rooms. Come with a Biz Bestie and share the room and a spacious king bed! | $1,997

See floor plans and Barn details here.


Pricing

Our All-Inclusive pricing options start at $1,997 (depending on your room choice) for the weekend. You literally only have to bring your swim suit, some cash for a Saturday night dinner out on the town, and your chicest lounge wear.

Early bird registration offers a discount of $100 OFF + more goodies!! That bird hangs around our nest until JUly 15, 2019.

Please inquire for more details, to have a conversation with Kelly, or to book your room!

A $350 deposit saves your spot. Payment plans are also available. Please just ask. We’re willing to work with any and all circumstances. Final balance is due August 31, 2019.

NOT INCLUDED:

  • Travel fees.

  • Travel Insurance.

  • Additional excursions/shopping.

 
 
 

imagine four days seaside — able to hear that creative within.

We’ve saved you a spot
in the sunshine.

 

 

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